Hi there! It's Timbi! 

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I'm so glad you're here! Have you read my book? It's about how my Dad has something called addiction. Sometimes it can make me feel like something's not right, but guess what! I learned this really cool thing called mindfulness, it's just like a super power for your brain. I can feel tall and wide like a mountain or safe like a tree with its roots deep in the ground. 

 

This is a special place where you can tell me all about how you use the fun tools I shared in the books. I especially love smiling and hugs! Please share your story or just say hi. I can't wait to hear from you!

 

Here's a BIG HUG from your new friend,